Lavender essential oil: If you just use one essential oil, this is the one!
Lavender essentia oil (lavandula angustifolia) is the most functional of all essential oil oils. Most commonly known for its enjoyable effects on the body, therapeutic-grade lavender is actually extremely beneficial for the skin. You can use it to clean cuts, swellings as well as skin inflammations. The scent is comforting, relaxing and balancing– physically and also mentally. Keep a bottle of Lavender essential oil with you anytime. It is like having your own personal first aid kit.
Lavender essential oil is so safe you can use it undiluted.
There are many grades of Lavender essential oils out there, I recommend French Lavender essential oil for the therapuetic effect.
Here are 12 ways you can incorporate lavender into your daily life:
Massage 2-3 drops of lavender essential oil in your hands, then breath it right into your brain to calm the thoughts. After that, rub on the feet, temples, wrists (or anywhere) for an instant calming result on your body. Great for use in jampacked locations like airplanes or trains if these situations makes you stressful.
2. Rest help
Once again, utilize the breath from your hands method. After that, scrub a drop of Lavender oil on your hands and on your cushion to induce sleeping.
3. Honey bee sting/ Insect bite
Put a drop of Lavender oil on the sting or insect bite to reduce itching and minimize swelling.
4. Minor burns
Place 2-3 drops Lavender oil on a minor burn to decrease discomfort. Lavender essential oil works marvels!
Apply Lavender essential oil on cuts to stop the blood, tidy injury, and also get rid of bacteria.
6. Dermatitis/ Dermatitis
Mix several drops of Lavender essential oil in some vegetable oil (coconut, sesame, etc) and use topically on eczema and also dermatitis. You can make a bottle of it, I use 1 drop for 1ml for adults.
7. Nausea or vomiting
To ease the symptoms of nausea, put a drop of Lavender essential oil at a time o behind the ears or around the navel. You can also smell peppermint essential oil or apply it on your belly (be sure to dilute it first.
8. Dry or chapped skin
Massage Lavender essential oil on dry or chapped skin.
9. Chapped or sunburned lips
Apply a drop of jasmine oil on chapped or sunburned lips.
10. High temperature.
Rub a drop of Lavender essential oil in between your palms and inhale deeply to reduce the signs of high temperature.
Massage numerous drops of jasmine oil right into the scalp to aid eliminate dandruff.
12. Cold sores.
Place a decline of jasmine oil on a cold sore.
As you could view, Lavender essential oil can heal and uplift your mood and daily life. It’s a wonderful secret weapon to have on hand anytime!
Kindly leave a comment here with any sort of essential oil inquiries and tell us what your favourite uses for essential oils are!