How to make vicks vapor rub
Here’s a nice video about how to make vicks vapor rub.
The coconut oil on the video is liquid, yours will probably be solid in the winter.
Just mix well together 1 tablespoon coconut oil and 15 drops essential oils.
Or, for a bigger quantity: half a cup coconut oil and 100 drops essential oils.
You can also whisk the coconut oil, makes it smoother.
In the video she uses only Eucalyptus. In the real vicks they put also Camphor and peppermint.
I think this combination is best for colds.
For message, just do what you want. Camphor and peppermint are great for muscle relaxing but you can use lavender or just any nice essential oil you like.
Tell me how was it for you:)