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Base Oils – common uses

Base Oils – common uses Almond oil – A great massage oil, does not absorb so quickly so stays on the skin so the massagist can do his work. Argan oil – Called also Moroccan oil and Moroccans as we all know, have great hair:) The vitamins in it promote health scalp and healthy hair …

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Skin Lightening vs. Peeling, what is the difference?

Skin Lightening vs. Peeling, what is the difference? With every skin condition, most people will want simply to take a big eraser and “delete” it. Since our skin is not a paper they will try to delete it with a peeling. It can be scrubbing lemon all over your face or going to a beauty …

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Essential Oil Blends to warm you up this winter

Essential Oil Blends to warm you up this winter Well, I think we can definitely say it’s winter now in New Zealand. My friend got stuck in the flood on her long way from Auckland to her far north boyfriend and had to sleep at a school in Kerikeri. She will surely check the forecast …

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essential-oils-safety

Essential oils safety

Many people are concerned about essential oils safety, in this post I’ll share my thoughts about this important subject. What is OK and where should you be more careful. Internal use of essential oils First and foremost, it is not recommended to swallow essential oils. Essential oils are a very concentrated liquids. High doses can …

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Easy blending of essential oils

If you want to experience new fragrances you can simply blend what you have at home. You can just experiment, worst case scenario, you won’t like the scent, it’s not the end of the world. But there are some groups of essential oils that go good together and minimize your chance of glorious failure. So …

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Which are the best essential oils for sleep? Let’s find out!

Do you really have a sleep problem? Essential oils for sleep before bedtime are a lovely treat with or without insomnia but first let’s clarify with ourselves, do we really have a sleep problem? As we age, we need less sleep. Sometimes the so-called sleep problem is just a gap between our expectation to sleep …

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Wild Herb Pesto – New Zealand Version

How to make – Wild Herb Pesto Today I want to share a lovely experience I had with some friends of mine. We made together Wild herb pesto. And what do you know, we didn’t have to go to the wild, just to out Auckland backyard. What do you need? Herbs Edible greens Stinging Nettle …

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Relaxing good night sleep linen spray!

Make yourself a good night sleep linen spray! So, what do we need for a good night sleep? What works for me is: Hot shower just before bed Darkness, Dim the lights half an hour before sleep. It’s a good idea to keep some of the curtains open for an easy waking up. Nice temperature …

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How to make sugar scrub all by yourself

DIY Sugar scrub Yesterday, I was lucky enough to go to the mall all by myself (Aka Kids free) And, Oh my Gosh! what did I see? The body shop sells 250ml Sugar body scrub for almost $43.5. Yes, they do!!! Oh my gosh, I was happy my daughter didn’t see it. For $43.5 you …

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Christmas Scents – Festive Essential oil Blends

Christmas Scents – Essential Oils Blends Scent is the most powerful memory trigger, and who does not want to remember Christmas:) Gingerbread in the oven, the smell of a Christmas tree, cinnamon stars and all this Christmas baking. So, if you don’t intend to bake all day long here are some Christmas scents ideas you …

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